I spent most of my time in quarantine writing and working, so my first step will be taking a breather, giving myself some space to relax. I think that's especially important right now, and it'll let me push on with renewed power afterwards.
My first step to getting back into shape was that I saw my elderly mother face-to-face for the first time after almost four months. She made me laugh when she said her outdoor fitness bootcamp class would re-start very soon outdoors in the shade. She is the oldest member of her class across all locations in the city. She said, "If I can do my bootcamps, you can exercise every day". What's your first step?
I spent most of my time in quarantine writing and working, so my first step will be taking a breather, giving myself some space to relax. I think that's especially important right now, and it'll let me push on with renewed power afterwards.
My first step to getting back into shape was that I saw my elderly mother face-to-face for the first time after almost four months. She made me laugh when she said her outdoor fitness bootcamp class would re-start very soon outdoors in the shade. She is the oldest member of her class across all locations in the city. She said, "If I can do my bootcamps, you can exercise every day". What's your first step?